Meet Alisa
Certified Personal Trainer and
Posture Alignment Specialist
Alisa is an American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT), and an Egoscue Method Certified Posture Alignment Specialist (PAS). She is a native San Diegan and practices in beautiful Leucadia. Alisa became interested in the modality of Functional Movement Training after being introduced to it to treat her own chronic pain. Seeing the benefits of Functional Movement Training sparked an interest that led her to expand on her passion for helping people with their health and wellness goals.
My Vision
To teach others how to live a life free from chronic pain and empower them with the tools to maintain a healthy, balanced body throughout their lives. The goal of Functional Movement Training is for clients to become knowledgeable and in tuned with their bodies, giving them the ability to treat themselves in the future. I give you the tools, you make the changes!